Our Services to You

Open 7 days a week, 6am-10pm (M - F); 8am-9pm (Sat, Sun)        

•    Free Quick-Start Orientation by credentialed on-site personal trainers

•    Cardio/strength equipment

•    Weight training equipment

•    Fitness classes

—Aerobic dance

—Yoga

—Cardio kickboxing

•    Martial Arts

—Taichi

—Karate (children/adults)

—Cardio kickboxing

•    Personal training

—Weight loss/gain

—Muscle toning or Muscle building

—Kickboxing

—Professional Boxing

—Self-defense

—Karate

—Taichi

—Improve Flexibility/ Power

•    Steam Sauna